Aesthetic Body Toning Systems
The World's Leading Vibration Platform
VibroGym
Whole Body Vibration (WBV) was the world's first commercial whole body
vibration training platform and it has recently recieved MDD approval
in Europe as a medical device. It remains the leader in
reliability,
research and training technique development. Originally released in
Europe in 1999, it began a worldwide revolution in the way training and
fitness is delivered.
Research
shows that 15-minute workouts on the VibroGym WBV deliver equivalent
benefits to one-hour of conventional training and can improve body
toning, accelerate fat loss, reduce cellulite, flatten the abdominals,
create muscle relaxation, improve circulation and improve flexibility.
The
inspiration for the development of VibroGym WBV originally came from
Russian space scientists in the 1960's and 70's who used vibration to
maintain the bone density and muscle mass of their cosmonauts.
Vibration Training assisted the Russian space programme to set the
world record for the longest stay in space at 432 days.
In
the late 1990's the VibroGym team took this idea and created a unique
device for building fitness and wellness that is safe and easy to use –
and at the same time suitable for intense professional training.
VibroGym
WBV has been used in Europe since 1999 and it is the world’s most
popular vibration platform. Many Australian gyms, personal training
studios, chiropractors, physiotherapists and beauty therapists are now
using VibroGym.
How VibroGym Whole Body Vibration Works
VibroGym
WBV works by rapidly vibrating up and down to create extra g-forces on
the body. The vibrations also create a reflex contraction of the
muscles that produces higher levels of muscle activation than can be
achieved in normal exercise.
Because the vibrations travel
through the whole body stability muscles, such as the abdominals and
pelvic floor, can be stimulated while performing other exercises, thus
helping to tighten the tummy while you sit or stand on the plate.
VibroGym
WBV only takes up only a small amount of space yet almost any body part
can be targeted on the machine by standing, sitting, kneeling, lying,
placing your hands on it, as well as an array of muscle relaxation,
massage and circulation building functions.
Visit
www.vibrogym.com.au for more information.